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The Practise of Taijiquan tutorial

The Practise of Taijiquan tutorial

Taijiquan is a number of choreographed movements known as the Taiji Forms. Considered to be an inspired form of Qigong. There are five major styles, Chen, Yang, Wu, Woo, Sun. Also lesser known styles such as Hao, Li, He, Song, Zhaobao, Zhang Sanfeng.