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The San Shou/Sanda introduce
San Shou is the official full contact fighting sport of modern Wushu which is rapidly growing in popularity both in the US and abroad. As an integral
a little Chinese Martial arts introduce
Chinese Martial arts are systems of codified practices and traditions of training for combat. Today, Chinese martial arts are studied for various reasons including combat skills, fitness, self-defense, sport, self-cultivation (meditation), mental discipline, character development and building self-confidence. A practitioner of Chinese martial arts is referred to as a Chinese martial artist.
