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 To know more about martial arts training, knowing its background is essential. This will help one to understand how its ways and process started and developed. A brief discussion about its history will be tackled in this article.  Martial arts derived its meaning from the Greek word “mars”. In Greek mythology, Mars is the [...]
True Martial Arts mastery is in the spirit, in the mind, in the heart. The true Master teacher, the Sensei, the Sifu, analyzes each individual’s potential and brings out the best he or she can be. Simply stated, Chi is the energy that powers life all life, human, plant, animal, everything in our universe [...]
Managing stress is one of the best things you can do for your health and your overall quality of life. There are a lot of simple things you can do to reduce your stress levels. Most are or inexpensive. What are some stress management tools? Exercise and meditation are things you can do. There are [...]
If you don’t believe in psychic power and the power of the mind and will, then you’ve never witnessed a master of Qigong. The masters can do amazing feats. Many scientists have recorded then and attempt to explain how they occur. Masters of the art of Qigong harness their energy and make it stronger. Some [...]
If you’ve ever watched a program involving someone that’s psychic and wished you had that same ability, then be assured, you do. The ability to perform miracles and harness the psychic power is within every living person. Consider the early cave men. They didn’t have a language so they depended on the part of their [...]
Chinese traditions and customs, some of them centuries old, have often mystified and enthralled many of us. The Chinese developed the arts of Tai Chi, Qigong and Kung Fu to preserve the well being of the person as a whole – to strengthen his body and sharpen his mind. Not surprisingly, they are also becoming [...]