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Western medical science is only beginning to understand what T’ai Chi and Qigong offers us. However, just the tiny amount of research that has been done so far indicates that T’ai Chi and Qigong are very powerful health tools that can save each of us and our society a great deal of money and personal [...]

Most health professionals agree that patients heal when they are ready to heal. An energy healing modality promoting facilitating self-healing deserves some serious attention at this day and age. Thousands of years ago, Qigong formed the foundation of Oriental medicine and needs to be regarded as such. All styles of Qigong work with Qi [...]

Qigong (pronounced as chi kung) is an art that helps you to channel the energies of life related to the processes of revitalizing, healing, and strengthening. This spiritual healing system not only provides spiritual guidance but also smoothes the progress of the movement of life energy (qi called chi) through your body. There are [...]

Qigong, (pronounced “chee-gung”) is an ancient Chinese health system that combines physical postures, breathing techniques, and focused intention to strengthen the body-mind-spirit connection. It is rapidly gaining popularity in the West as a form of stress relief and a natural way to create harmony between the body and mind. For thousands of years, millions [...]

When one thinks of Chi Power Training or Qigong, the concept of developing Extra Sensory Perception or ESP becomes a very real possibility. How does a physical exercise like Chi Power Training or Qigong relate to the development of Psychic abilities or ESP? The one key factor that one must realize is that physical [...]

In the aged with a weak constitution, spermatorrhoea, hemorrhoids, anal fistula, incontinence of urine is common. In yotang men, habitual masturbation may lead to frequent nocturnal emission, impairing both physical and mental health. The following type of qigong therapy-elevation of the perineum – is effective for treating these diseases. Perineum is the area between [...]

These kind of exercise is not as common as Yoga, but the effect to relief the body and mind from anxiety are equally encouraging, but you need to do it consistently for at least 3 months to see greater results… Taiji is a martial art developed around 200 years ago, the original form evolve from [...]

Qigong for health and Longevity.   The ancient practice of Qigong may be the modern day answer to much of what ails our present day society. Developed in Asia thousands of years ago, it is still practiced today by millions around the globe. This unique and simple spiritual practice is quickly gaining in popularity. Prominent [...]

An ancient Chinese system of movement, breathing and meditation, qigong strengthens the qi. Qi means vital essence or life force and going means work, so qigong is a discipline which allows you to gain control over your life force. Qigong aims to maintain or restore balance and harmony of mind and body. Through qigong, you [...]

 The star of the TV show “The Doctor OZ Show” stated, “If you want to be healthy and live to 100, do Qigong.”   Dr. Oz was not just making wild speculations.  Recent research has found a way to predict and increase your life span.  Tips of chromosomes are called telomeres.  These protective caps, made of repetitive [...]