Origin and Development of Tai Chi Chuan
Tai Chi Chuan is a major division of the traditional Chinese Wushu and has a recorded history of some three hundred years. During the early 1950′s the State Commission for Physical Culture and Sports of China published the simplified set of Taiji Boxing consisting of 24 Forms.
Video of study Qigong Yi Gin Ching
Yi-Gin-Ching as the unique skill ancient Shaolin, a martial arts factions has always been the supreme people love martial classics, modern martial arts
How to study Shaolin Yi-Gin-Ching
Shaolin Yi-Gin-Ching is a fitness purpose is very clear of wushu. “Easy” meaning that variation, activities, change, in order to enhance the righteous, “The reinforcement” refers to the channels, muscles, bones, “After”. Therefore, “Yi-Gin-Ching” literally understood that exercise to keep fit, illnesses. Ta-ste, In fact, it is a kind of very classic
