Hitting Hands Essential Sayings
Use the mind to move the qi, exerting sunk one, then can the qi gather in the bones, that is what is called ‘the source of the postures lies in the waist’
Song Of The Thirteen Postures Kung Fu Music
Song Of The Thirteen Postures
The thirteen postures should not be taken lightly;
The source of the postures lies in the waist.
Thirteen Posture Long Boxing
Long Boxing, which deonotes the serial forms, is like the flow of water in a great river or sea,running without end.
Plain Sayings On Each Posture Song by Li I Yu
Raise and prop (the head), lift the pubic, conceive in the mind,
Loosen the shoulders, sink elbows, qi at the tan tien;
Wrap the pubic,protect the abdomen must downward posture,
The Eight Body Methods and Thirteen Posture Form of Tai Chi Chuan
The Eight Body Methods and Thirteen Posture Form of Tai Chi Chuan
Wang Tsung Yueh’s Taijiquan Classic
Taiji comes from infinity; from it spring yin and yang. In movement the two act independently; in stillness they fuse into one. There should be no excess and no insufficiency.
The Taijiquan Classics In Li I Yu’s Handwritten Manuals
The Taijiquan Classics are a collection of early writings on the art that are regarded by Taijiquan practitioners as containing the essence of the art.
The Taijiquan Martial Artist
Above all, Taijiquan exponents are encouraged to be moral people. A sense of righteousness, chivelry, kindness, compassion,
Healing And Harming With Taijiquan
When one can destroy a thing, one controls a thing. The knowledge and skill to cause destruction and death of the body can also be used to restore health and prolong life.
The Four Advanced Yang Tai Chi Chuan Combat Skills
The Four Advanced Yang Taijiquan Combat Skills, There are situations where the skills and principles above require some augmentation to make them even more effective.
Combat Principles of Tai Chi Chuan
Combat Principles of Tai Chi Chuan The anatomical weapons in Tai Chi Chuan聽are not rigorously hardened like in external styles of martial arts. This is because it is not hardness of the weapon but the energy within it that is the effecting component.
The Healing Art of Baguazhang
Baguazhang is just as sophisticated as its mother art of Taijiquan, it is one of the greatest healing arts. The healing side of Bagua is not as well documented as Taijiquan, however, I am working on fixing that situation. (See the article at the end of this introduction).
The Introduction of Baguazhang
Baguazhang, is said to be the sister of Tai Chi Chuan, the mother of the three ‘internal systems’. It is one of the newest Chinese healing/martial arts of the internal system and contains the very best of the ShaolinMartial arts as well as the very best of the Buddhism or Taoism fighting arts.
San Shou (Sparring Hands)
San Shou means free fighting. There is no definite method to it. Both T’ui shou [Push Hands] and Ta Lu issue from familiarity with the correct touch.
