Martial Arts: A Path to Coping with Anxiety
“To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill.” — Sun Tzu, The Art of War A lot has been said about martial arts. There’s a lot punching, kicking, and wrestling involved – all considered as systems and tools of [...]
The Best Two Self Defense Tactics You Already Know
Self defense instructors hear some variant on this question all the time: “Of all the self defense tactics you know, which one is the most effective?”聽 Extensive research into hundreds of answers from hundreds of instructors have led to two self defense tactics that cropped up over and over again.聽 Both appear in almost every [...]
The Best Male Character in the Anime World
The Best Male Character in the Anime World Spike Spiegel, the hero of the anime and manga series, Cowboy Bebop is undoubtedly one of the most popular characters and a two-time winner of the best male character award at the Anime Grand Prix. Spike, a tall and thin 27-year old bounty hunter from Mars is [...]
The World Kempo Karate Association Celebrates Eighteen Year Anniversary
The International self defense organization known as the World Kempo Association has passed its eighteenth year after its founding by President Carter Hargrave. Hargrave is no stranger to martial arts or to those familiar with combat self defense as he is well known from his being at the helm of two associations with membership numbering [...]
Martial Arts: The Role of Training and Nutrition
Bruce Lee did more than blaze the movie screens with powerful, lightning quick punches and kicks. He launched a martial arts revolution and encouraged martial artists to break the ties that bound them as practitioners. Lee freed himself and other martial artists from the ties that limited the skills traditional fighters. He envisioned unity among [...]
The 10 Most Versatile (and Deadly!) Fighting Tools
When you’re confronted with an attacker who’s got your money (and who knows what else!) on his mind, you may instinctively want to run. 聽But what if you can’t get away? 聽Most people don’t realize that they’ve already got ten of the most versatile and deadly fighting tools already on their side, just waiting to [...]
The 10 Most Versatile (and Deadly!) Fighting Tools
When you’re confronted with an attacker who’s got your money (and who knows what else!) on his mind, you may instinctively want to run. 聽But what if you can’t get away? 聽Most people don’t realize that they’ve already got ten of the most versatile and deadly fighting tools already on their side, just waiting to [...]
The 10 Most Versatile (and Deadly!) Fighting Tools
When you’re confronted with an attacker who’s got your money (and who knows what else!) on his mind, you may instinctively want to run. 聽But what if you can’t get away? 聽Most people don’t realize that they’ve already got ten of the most versatile and deadly fighting tools already on their side, just waiting to [...]
The 10 Most Versatile (and Deadly!) Fighting Tools
When you’re confronted with an attacker who’s got your money (and who knows what else!) on his mind, you may instinctively want to run. 聽But what if you can’t get away? 聽Most people don’t realize that they’ve already got ten of the most versatile and deadly fighting tools already on their side, just waiting to [...]
Oldest Jeet Kune Do Organization Celebrates Birthday
When you think of Bruce Lee you think of Martial Arts and when you think of Jeet Kune Do, Bruce Lee’s system of scientific street fighting you think of the Jeet Kune Do Federation. The Jeet Kune Do Federation is the oldest international group focused upon educating the public worldwide on the system of Jeet [...]

